How Many Calories In A Cup Of Coffee [Answered]

The average cup of coffee contains about 2 calories, making it a calorie-free beverage. However, there are some exceptions. For example, flavored coffees and coffee drinks made with milk or cream can contain significantly more calories. So, if you’re watching your weight, it’s important to be aware of the calorie content of your coffee drinks.

So, How Many Calories In A Cup Of Coffee?

A cup of black coffee has less than 5 calories. However, adding milk, cream, sugar, or other sweeteners can increase the calorie content significantly. For example, a cup of coffee with 2% milk and 2 teaspoons of sugar has about 150 calories.

Source: https://www.coffeeandhealth.org/coffee-calories/

How Many Calories in a Cup of Coffee?

Calories in Black Coffee

Black coffee is one of the lowest-calorie beverages you can drink. A cup of black coffee (8 ounces) has just 2 calories. That’s less than the calories in a single sugar cube (4 calories).

Calories in Coffee with Milk and Sugar

Adding milk and sugar to your coffee will increase the calorie count. A cup of coffee with 2% milk and 2 teaspoons of sugar has about 100 calories. A cup of coffee with whole milk and 2 teaspoons of sugar has about 150 calories.

Other Factors That Affect the Calorie Count of Coffee

The calorie count of your coffee can also be affected by the type of coffee you drink. Espresso has more calories than drip coffee because it is more concentrated. A cup of espresso has about 4 calories, while a cup of drip coffee has about 2 calories.

The size of your coffee also affects the calorie count. A grande coffee (16 ounces) has more calories than a tall coffee (12 ounces).

Conclusion

Coffee is a low-calorie beverage, but the calorie count can increase if you add milk and sugar. If you’re watching your calories, you can enjoy black coffee or coffee with low-fat milk and no sugar.

You May Like To Read: How Many Calories In Black Coffee

FAQs About How Many Calories in a Cup of Coffee

How many calories are in a cup of coffee?

A cup of coffee (8 ounces) has between 2 and 10 calories, depending on the type of coffee and how it is brewed.

Are there any other nutrients in coffee?

Yes, coffee contains small amounts of vitamins and minerals, including potassium, magnesium, and niacin.

Does coffee have caffeine?

Yes, coffee is a good source of caffeine. A cup of coffee typically contains about 95 milligrams of caffeine.

What are the health benefits of coffee?

Coffee has been linked to a number of health benefits, including reduced risk of type 2 diabetes, heart disease, and stroke.

What are the risks of drinking coffee?

Coffee can cause some side effects, such as heartburn, anxiety, and insomnia. It can also interact with some medications.

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