Proffee: What Is It and How to Make Protein Coffee?

Proffee The Latest Trend in Coffee and Protein Combined

Are you looking for a new way to incorporate protein into your morning routine? Look no further than Proffee, the latest viral coffee recipe taking TikTok by storm. By combining your favorite cup of coffee with a protein shake, you can start your day off with a boost of energy and nutrition.

In this article, we will provide you with all the information you need to know about Proffee, including how to make it at home in just a few minutes. Whether you’re looking for a post-workout pick-me-up or a nutritious start to your day, Proffee is a simple and delicious way to get the protein you need. So grab a cup of coffee and read on to learn more!

What is Proffee (Protein Coffee)?

Proffee or Protein Coffee is a trendy coffee drink that combines coffee and a protein shake. This protein coffee is made by adding ice cubes and espresso shots to a cup, followed by mixing in a protein shake. Sweeteners are optional in this recipe. Proffee has gained popularity on social media, with many people sharing their versions of the drink. Typically, one or two espresso shots are added to a protein shake with some ice and flavorful coffee syrup. Proffee is a great way to add protein to your coffee drink, whether you prefer it hot or iced.

Ingredients needed to make Proffee

If you want to make Proffee, you will need to gather a few things to get started.

Here are the ingredients you will need:

Best protein to use

When it comes to making Proffee, you can use either protein powder or THIS protein shake.

Usually, a protein shake is used to make this recipe because it is ready to drink. However, you can also use protein powder to make this protein coffee.

If you are using non-flavored protein, you might want to add some kind of sweetener to your coffee drink.

For this recipe, you can use any flavored or non-flavored protein you have at home.

If you’re still looking for a good protein powder that is specifically made to mix into hot coffee, you can try Allo’s protein powders. They have a few different flavors, such as hazelnut, caramel, and vanilla.

Or, you can opt for the natural flavored version if you like a more natural taste or prefer adding a sweetener of choice. You can also use their creamer version to make Proffee for an even sweeter taste if you’re into that.

Best coffee to make Proffee with

Coffee is the base for this protein coffee and is an essential part of making a delicious coffee drink. You can choose to make this recipe using quite a few different ways of coffee.

Here are the best coffees to make Proffee with:

  • One or two shots of espresso
  • Cold brew coffee
  • French press coffee
  • Pour over coffee

Most commonly used are the espresso shots, which you can easily order at Starbucks and ask for them to add ice to the shots of espresso.

If you want to brew some coffee at home, you may want to brew some espressos using the AeroPress or Moka pot.

You can also brew a good cup of coffee using the French press or a coffee using the Chemex or Hario V60.

Cold brew coffee is also great for making this recipe. The cold brew coffee contains a lot of caffeine (even more than espresso coffee), which will help you perform in the gym and get you energized to give it your best.

Equipment list to make Proffee at home


To make Proffee at home, you will need the following ingredients:

  • Whey protein powder
  • Water for the protein shake
  • Coffee of your choice
  • Ice cubes
  • Coffee syrup (optional)


Follow these simple steps to make your own Proffee at home:

  1. Start by brewing your coffee using a coffee brewer of your choice. You can use a Moka pot, French press, Aeropress, Chemex, or any other coffee brewer you prefer.
  2. Mix the whey protein powder and water in a bowl using a whisk or a shaker to create your protein shake.
  3. If you prefer using a ready-to-drink protein shake, you can skip the step of making a protein shake.
  4. Add ice cubes to your cup or glass. Use as many ice cubes as you like, depending on your preference.
  5. Pour the protein shake into your ice cube-filled cup or glass.
  6. Add the coffee of your choice to the cup or glass.
  7. Stir your Proffee using a spoon or a whisk, so all the flavors get combined.
  8. Optionally, you can add coffee syrup to your Proffee for extra sweetness.

Your Proffee is now ready to be enjoyed! You can drink this protein coffee before or after your workout.


Here are some additional notes to keep in mind when making Proffee at home:

  • The amount of whey protein powder to add can differ depending on your brand. Check the protein powder label, so you know how much you have to add.
  • You can use any coffee you like to drink throughout the day to make this recipe.
  • Optionally, you can use a blender to make this recipe. Add all the ingredients into the blender and turn it on. Your Proffee will be mixed very well, and it is even more manageable and less time-consuming than mixing the ingredients yourself.
  • The number of calories and nutrition is based on the protein powder used in this recipe. This will slightly change depending on the brand you use. There isn’t that much of a difference between protein powders – calorie-wise.

What Does It Taste Like?

The combination of protein powder and coffee creates a sweet and delicious taste.

The protein powder provides a solid foundation for the drink, while the coffee adds a slightly punchy flavor.

The sweetness of the drink is balanced by the coffee, making it enjoyable for those who prefer a less sweet taste.

Overall, this protein coffee is a great way to consume both protein and coffee in a short amount of time.

When is Proffee Best Consumed?

Proffee is most effective when consumed after a strenuous workout.

Adding extra protein to your diet after a solid training session can aid muscle growth and recovery.

However, it can also be consumed before a workout, as the caffeine in the coffee can help improve high-intensity exercise performance and combat morning fatigue.

How Many Calories Are in Proffee?

Proffee typically contains around 160 calories, although this can vary depending on the amount of sweeteners used and the quantity of protein added.

The number of calories in your protein coffee can also depend on the brand of protein powder you use or if you opt for a ready-to-drink protein shake like Premier Protein.

For example, using a protein powder that contains 155 calories for 30 grams of protein can affect the calorie count of your Proffee.


Proffee is a popular coffee trend that combines protein powder with coffee.

This recipe is perfect for those who want to add some extra protein to their diet while enjoying a flavorful cup of coffee.

It is a great way to treat yourself to a nice drink and have all the benefits of protein in one serving.

Many people prefer to make Proffee before and after a workout to help them perform better.

The caffeine in coffee can provide an extra boost of energy during exercise.

However, it is recommended to try making this recipe at different times of the day to see what feels best for you.

If you are interested in trying out more coffee recipes, there are many options available online. It is always a good idea to experiment with different ingredients and flavors to find the perfect recipe for you.

Have you tried making Proffee before? Let us know in the comments below. And if you have any questions or concerns about coffee, don’t hesitate to reach out to us directly. We are always here to help!

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